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Soccer Speed Vern Gambetta

Soccer Speed

Vern Gambetta

Published January 28th 1998
ISBN : 9781879627031
Spiral-bound
68 pages
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 About the Book 

--the DEFINITIVE plan laid out in a systematic approach for developing optimum soccer speed. You will learn a step-by-step progressive drill system with planned specific workouts for all players from youth, through the developing player to the eliteMore--the DEFINITIVE plan laid out in a systematic approach for developing optimum soccer speed. You will learn a step-by-step progressive drill system with planned specific workouts for all players from youth, through the developing player to the elite player. Learn how to improve all aspects of successful winning soccer:  running mechanics, first step quickness, overall agility, balance and coordination, ability to accelerate, speed of decision making, soccer speed.You will be able to integrate all aspects of speed into your existing training program! SPEED WINS!.