Home » The Unstressables: Stress Management Group Counseling Guide by Stephanie M Lerner MS
The Unstressables: Stress Management Group Counseling Guide Stephanie M Lerner MS

The Unstressables: Stress Management Group Counseling Guide

Stephanie M Lerner MS

Published August 19th 2015
ISBN : 9781515379874
Paperback
56 pages
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 About the Book 

This guide includes 8 sessions of stress-relieving activities and information to calm your anxious students/clients. Guide your most stressed customers to feel and function better in their lives through techniques such as breathing exercises, visualMoreThis guide includes 8 sessions of stress-relieving activities and information to calm your anxious students/clients. Guide your most stressed customers to feel and function better in their lives through techniques such as breathing exercises, visual imagery, muscle relaxation, positive self-talk, and more! With this book, you will receive: a sessions guide with 8 one hour sessions, a recommendations guide for facilitating a stress management group, a parent permission letter, stress and anxiety reduction strategies, informational readings, templates for data, group passes, session notes, and more! Appropriate for use with students/clients ages 8-18.